Author: Kris Gethin
Foreword: John Abraham
The book is written by Kris Gethin who is the director of trainers for physique Elite. He transformed Bollywood actors like John Abraham, Hrithik, Ranveer Singh and many more stars of Bollywood. The book is foreword by John Abraham who has been trained under Kris Gethin.It contains 30 recipes for diet plan and 10 week detailed workout programme for body building.
Paperback: 312 Pages
Publisher: Om Books International
Book Release Date: 18 Feb 2015