Tag Archives: Anaerobic

Is Yoga A Better Workout Than Gym?

Yoga or Gym Indeed the most energetic “Yogi” will let you know that yoga doesn’t do everything for them -asserting that they feel the strongest and healthiest when they consolidate yoga with high power cardiovascular and weightlifting activity. Thus, here are 4 truths that will help you accomplish the incline and rigid body you crave for in less time… The ... Read More »