Tag Archives: good habits

Eat in Excess or Eat too Less

Eating Disorder

Do you eat in excess or eat too less? The uncommon habit of a person eating too much or too less is known as “Eating Disorder”. This disorder is largely seen in the teenage girls or the ladies. However, quite often, the small children also fall prey to this complication. Anorexia If a person pursues one’s weight loss efforts even ... Read More »

Not All Junk Foods Are Bad

junk-food

Junk Food & Health Issues Do you get a kick out of the chance to consume junk foods? Most of them are extremely delicious and it is really difficult to oppose them and more so ever they are discovered just about all over. At the same time consuming unreasonable junk foods is a food propensity that you ought to really ... Read More »

Best techinque for running

running-tips

Tips & Techniques for Running Efficiently Most of the people consider running to be most important in keeping fit. They indulge into such activity without seeking suggestions from a fitness consultant. Such activity does not have any significant effect on fitness. The chances of getting hurt are also high. Here are few tips important for your body as well as ... Read More »

Top Reasons To Go Organic

organic

Eat Organic and Stay Away From Medicines Given a choice between two apples of the same appearance? Which one would you choose? Well ! The answer would be, the one, which is labeled organic. Today, the market is flooded with organic food and more than four people out of ten prefer to buy organic despite of its higher price because ... Read More »

Stairs workout is a good exercise

climb-stairs

Climb The Stairs Of Fitness Stairs-workout is a great way to remain fit without investing any extra time or money and with little effort. For this you only need to give up the elevator and get into the habit of climbing the stairs. Any type of physical exercise is considered good for health. If you walk for good health and ... Read More »