Tag Archives: live healthy

Hot Yoga

Hot Yoga

A New Age Yoga – Hot Yoga Though there are several forms of Yoga, the craze of people towards Hot Yoga has escalated manifolds in recent years. The trend of Hot Yoga appears to be rapidly increasing with the passage of time, and Especially in North America, the people are assimilating Hot Yoga in the place of Normal Yoga. What ... Read More »

Tips to train the kids to remain fit

Kids Health & Fitness

Tips to train the kids to remain fit Increasing obesity in kids is a grave concern. One of the main reasons of obesity in kids is their disinterestedness towards fitness. To keep the kids fit, the parents are required to take the initiatives. Below are a few important tips to turn fitness into a habit of kids. Understand the orientation ... Read More »

How much fat does our body need?

How Much Fat We Really Need? There are several myths about how much fat is required for the human body to function smoothly. Some of the people tend to avoid consuming the food high in fat while others consume substantially. However, neither of the two tendencies is suitable for an ideal health. What is fat? Fat is also referred to ... Read More »

Why Vegetarians Lives Longer?

Do Vegetarians Live Longer? Our dietary preferences surely shape up our health and our body. ‘ We are what we eat ‘, are the golden words for a perfect lifestyle. However, there has always been a debate about a healthy lifestyle. After a lot of research and experiments it has been concluded that meat prohibitionists live a longer life than ... Read More »

Hazardous Diseases That Kill You Slowly

There are many types of diseases. Some are mild and curable while some have long lasting impacts on our lives. Tackling these diseases is a daunting task. They act as a slow poison and gradually weaken us from inside. Few of such types are listed below: Diabetes Generally people are hit by diabetes malady in the age group of 40-50 ... Read More »